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Thursday, December 6, 2007

Beef Enchiladas

Ingredients
1 pound ground beef
1 large onion, chopped
2 tablespoons taco seasoning (recipe)
1 can (10.75 ounces) condensed tomato soup
cooking spray
8 large (10 to 12 inch) flour tortillas
1 cans (16 ounces) refried beans
2 jars (16 ounces) Mexican Style salsa
1 cup sour cream
4 tablespoons mayonnaise
1 cup shredded cheddar cheese

Directions

  1. Preheat the oven to 350 degrees.
  2. Place the beef in an extra-deep 12-inch skillet over medium heat.
  3. Begin browning the beef, stirring often to break up the meat.
  4. Meanwhile, peel and coarsely chop the onion, adding it to the skillet as you chop.
  5. Cook, stirring often, until all the meat is crumbled and cooked.
  6. Drain meat of oil.
  7. Add taco seasoning, condensed tomato soup and cook until heated through, stirring often at a low temperature.
  8. Spray 13x9 inch baking dish with cooking spray
  9. Assemble the enchiladas by placing meat mixture and refried beans in center of each flour tortila.
  10. Fold the tortillas, tucking in one end burrito style and place them seam side down in the prepared baking dish.
  11. Stir the salsa, sour cream, and mayonnaise together in a bowl and pour this sauce evenly over the enchiladas.
  12. Cover the pan with aluminum foil and bake until the sauce bubbles, about 25 minutes.
  13. Remove the pan from the oven, uncover it, and sprinkle the cheese evenly over the enchiladas.
  14. Bake, uncovered, until the cheese melts, about 3 minutes.

Let me know what you think of this great dish.

Tip: I find my meat mixture isn't as thick as I would like, so I add a little rolled oats to it. Trust me when I say noone will know that it is there and it will add a little fiber to your dish.

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