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Monday, November 19, 2007

Sweet and Sour Chicken

Ingredients
1 pound skinless, boneless chicken breast halves, cubed
2 tablespoons vegetable oil
1/2 cup sliced green bell pepper
1 cup carrot strips
1 clove garlic, minced
1 tablespoon corn starch
1/4 cup soy sauce
1 (8 ounce) can pineapple chunks, with juice
1 tablespoon vinegar
1 tablespoon brown sugar
1/2 teaspoon ground ginger

Directions

  1. In a large skillet over medium high heat, brown chicken in oil.
  2. Add green bell pepper, red pepper, carrot, and garlic and stir-fry for 1 to 2 minutes.
  3. In a small bowl, combine cornstarch and soy sauce and mix together.
  4. Pour cornstarch mixture into skillet.
  5. Pour pineapple with juice, vinegar, brown sugar and ginger into skillet.
  6. Stir together and bring just to boil.
  7. Serve over rice.

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